TESTIMONIALS

I JUST WANT TO SAY TO ANYONE WHO'S NERVOUS OR AFRAID TO TAKE THE PLUNGE, JUST DO IT, BOOK A CLASS WITH PAM AND YOU WON'T REGRET IT. IT'S A REALLY FUN AND FRIENDLY ENVIRONMENT AND PAM IS THE BEST MOTIVATOR, SHE TALKS YOU THROUGH EVERY MOVE AND DOESN'T SINGLE YOU OUT IF YOU'RE DOING IT INCORRECTLY, JUST GOES OVER THE MOVE AGAIN FOR EVERYONE. SHE ALSO TELLS YOU WHAT EACH MOVE IS DOING FOR YOUR BODY AND HOW TO GET THE BEST OUT OF IT. I STARTED HER CLASSES IN NOVEMBER AND I DON'T WEIGH MYSELF SO NOT SURE HOW MUCH WEIGHT I'VE LOST BUT I HAVE GONE DOWN TWO DRESS SIZES! I WASTED YEARS IN THE GYM AND JUST YO-YO'ED UP AND DOWN CONSTANTLY BUT THIS IS THE FIRST TIME I'VE SEEN SUCH AMAZING RESULTS. I AM THE HAPPIEST IN MY SKIN THAT I'VE EVER BEEN AND IT'S ALL DOWN TO PAM BECAUSE EVEN THOUGH I MADE OTHER SMALL CHANGES, IT'S AS A RESULT OF LOOKING AND FEELING BETTER, BODY AND MIND! THANKS PAM, YOU REALLY ARE A STAR!  TRISHA.
Get in touch today to book a place in one of our classes or to enquire about a personal training plan:

Pamela Barry, Certified Trainer
A.C.E. Personal Trainer, Sports Nutrition (Fetac Level 6), 
N.C.E.F. Fitness Instructor
pbfitnessmidleton@gmail.com
087 9705260 
Join us P.B. Fitness Classes Midleton & Aghada on Facebook for special offers, updates and handy fitness tips!

Midleton Studio

TESCO - Market Green Shopping centre
Pass Heatons, turn down to the left, door at the bottom on the right takes you to Studio upstairs

MidLeton rugby clUb

Midleton Rubgy Club
Towns Park, Midleton, Co. Cork
Sharp left turn on Conolly street

Aghada Community centre

Upper Aghada
Midleton Co Cork 
Near the church, opposite the post office.